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Events

Schedule for the Open 2015!

CFRVA 24

Location Schedule

2/28/15 – 10:30am at RVA (CCF, WECF and Midlo) – Potluck
3/7/15 – 10:30am at RVA
3/14/15 – 1pm at WECF – Potluck
3/21/15…

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The Open starts soon!

CFRVA 5

Be sure to sign up for this year’s Open!

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Updates

8 Tips for the CrossFit Initiate: Part 2

IMG_3122

– By Jake

Last week we gave our new members a few tips to make the most out of CrossFit RVA with 4 tips. This week, here’s another 4 to make sure you’re…

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How Does Your Race Calendar Look?

Swinging Rebels

– By Charlie B

The holidays are over and it’s time for endurance athletes old and new to start looking at how they want to fill up their race calendar.

This is…

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Get Fit Now

Use this form to register for a free private introduction to CrossFit RVA!



Get Fit Now

Use this form to register for a free private introduction to CrossFit RVA!