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This Week’s Training

Monday 5/18 through Friday 5/22

sexymike

As a new measure here at CrossFit RVA we are releasing both sets of workouts for our CrossFit and RVA Fit members!

This allows people that are…

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Today’s Training

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Are you ready to begin your fitness journey?

Let one of our instructors take you through a private introduction to CrossFit RVA.









Events

Memorial Day Murph 2015

2015_murph

All regularly scheduled classes will be cancelled on Memorial Day, Monday May 25th. We’ll be running the workout “Murph” at select times in…

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RVA Fit Free Intro Workout!

2015_03_rvafit_flyer

The season of sun and tan lines is almost here……are you ready??

Come get a taste of RVA Fit Saturday March 14th at 11:00am!

This is a free…

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Movement RVA Podcast



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Updates

Memorial Day Weekend Schedule

2015_murph

– By Brandon Leary

This weekend’s schedule is as follows……

Saturday:
Normal 8:30/9:30 am classes are a go!

Sunday:
11am Yoga with Mina

Monday:
Memorial…

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Hey, Where Are All The Cool Kids At?

Hardywood 10K group

– By Charlie B

If you were looking for the cool kids this weekend, you didn’t have to look much further than the Hardywood Twilight 4 Miler  on Sunday night.…

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Get Fit Now

Use this form to register for a free private introduction to CrossFit RVA!



Get Fit Now

Use this form to register for a free private introduction to CrossFit RVA!