Comments on: WOD 12/20/07 http://www.crossfitrva.com/2007/12/20/wod-122007/ Gyms Richmond VA | Personal Trainer | CrossFit Richmond Thu, 09 Sep 2010 22:11:56 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Kat http://www.crossfitrva.com/2007/12/20/wod-122007/comment-page-1/#comment-1008 Kat Sat, 22 Dec 2007 01:09:28 +0000 http://blog.crossfitrva.com/298/wod-122007/#comment-1008 Glad I'm not the only one that thinks that. 400 seems SO long now. Glad I’m not the only one that thinks that. 400 seems SO long now.

]]> By: megan http://www.crossfitrva.com/2007/12/20/wod-122007/comment-page-1/#comment-1007 megan Fri, 21 Dec 2007 20:51:55 +0000 http://blog.crossfitrva.com/298/wod-122007/#comment-1007 400m walking lunge 15:21 (maybe :27?) 400m feels a lot longer at the new space! 400m walking lunge
15:21 (maybe :27?)

400m feels a lot longer at the new space!

]]> By: Kat http://www.crossfitrva.com/2007/12/20/wod-122007/comment-page-1/#comment-1006 Kat Fri, 21 Dec 2007 14:39:11 +0000 http://blog.crossfitrva.com/298/wod-122007/#comment-1006 15:10 on the row/run. The second row was awful. 15:10 on the row/run.

The second row was awful.

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