WOD 1/7/08

Today’s WOD:

5 rounds
-50 ft walking lunges
-21 burpees

THEN

-8 intervals tabata tuck hangs

-Brandon’s left thigh
-Brandon’s left thigh

2 Responses to WOD 1/7/08

  2. megan says:
    January 8, 2008 at 10:37 am

    Hahah Brandon. You’re so crazy.

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