WOD 1/8/08

Today’s WOD:

“Christine”

3 Rounds:
-500M Row
-12 Deadlifts at bodyweight
-21 Box Jumps

01082008.jpg
-Kat and Megan on the C2′s

5 Responses to WOD 1/8/08

  1. megan says:
    January 8, 2008 at 9:03 pm

    Christine as rx’d
    BW/DL – 185

    19:17

  2. bran says:
    January 8, 2008 at 9:56 pm

    BW-170/ DL-175

    10:45… way more tough than I assumed it would be. But, they always are.

  3. Kat says:
    January 8, 2008 at 10:55 pm

    DL – 135 (not my BW)

    19:03

  4. Jake says:
    January 9, 2008 at 5:19 am

    I’m giving this one a try tomorrow. Looks like a good one.

  5. Craig says:
    January 16, 2008 at 4:36 pm

    DL-135, not my BW
    17:55

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