Comments on: WOd 1/9/08 http://www.crossfitrva.com/2008/01/10/wod-1908/ Gyms Richmond VA | Personal Trainer | CrossFit Richmond Tue, 07 Feb 2012 18:53:34 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: Craig http://www.crossfitrva.com/2008/01/10/wod-1908/comment-page-1/#comment-1053 Craig Wed, 16 Jan 2008 21:34:35 +0000 http://www.crossfitrva.com/324/wod-1908/#comment-1053 I can't remember how I got there, but I got up 275 on my 6th try, I failed on 295 and 285 on my final try. I can’t remember how I got there, but I got up 275 on my 6th try, I failed on 295 and 285 on my final try.

]]> By: JS http://www.crossfitrva.com/2008/01/10/wod-1908/comment-page-1/#comment-1037 JS Thu, 10 Jan 2008 21:00:39 +0000 http://www.crossfitrva.com/324/wod-1908/#comment-1037 I got the JS Special 21-15-9 12lb med ball GHD situps box jumps 20lb med ball cleans 12:15 Cant wait to see what Brandon has cooked up for me tonight... I got the JS Special

21-15-9

12lb med ball GHD situps
box jumps
20lb med ball cleans

12:15

Cant wait to see what Brandon has cooked up for me tonight…

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