WOD 4/11/08

Today’s WOD:

“Josh”
-42 Pull-Ups
-21 Overhead Squats
-30 Pull-Ups
-15 Overhead Squats
-18 Pull-Ups
-9 Overhead Squats

Overhead Squats

3 Responses to WOD 4/11/08

  2. Kat says:
    April 12, 2008 at 5:18 pm

    Introduce me to that stud!

  3. DavePowell says:
    April 13, 2008 at 12:54 pm

    835 w 95 pound overhead squats

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