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WOD 4/11/08

by Jake

Today’s WOD:

“Josh”
-42 Pull-Ups
-21 Overhead Squats
-30 Pull-Ups
-15 Overhead Squats
-18 Pull-Ups
-9 Overhead Squats

Overhead Squats

{ 3 comments }

bran April 11, 2008 at 8:14 pm

7:11

Kat April 12, 2008 at 5:18 pm

Introduce me to that stud!

DavePowell April 13, 2008 at 12:54 pm

835 w 95 pound overhead squats

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