Comments on: WOD 7/2/08 http://www.crossfitrva.com/2008/07/02/wod-7208/ Gyms Richmond VA | Personal Trainer | CrossFit Richmond Tue, 07 Feb 2012 18:53:34 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: Thao http://www.crossfitrva.com/2008/07/02/wod-7208/comment-page-1/#comment-1415 Thao Thu, 03 Jul 2008 16:18:26 +0000 http://www.crossfitrva.com/556/wod-7208/#comment-1415 10 - 8 - 1 0 - 8 - 8? - 8? (AND almost a kipping pull up!) 10 – 8 – 1 0 – 8 – 8? – 8?

(AND almost a kipping pull up!)

]]> By: Jake http://www.crossfitrva.com/2008/07/02/wod-7208/comment-page-1/#comment-1414 Jake Thu, 03 Jul 2008 15:57:04 +0000 http://www.crossfitrva.com/556/wod-7208/#comment-1414 The trouble with coming all the time is that we know when you're not there! Glad to see you've hopped on board. The trouble with exercising is that you get to be the guy people call when THEY need to move. The trouble with coming all the time is that we know when you’re not there!

Glad to see you’ve hopped on board. The trouble with exercising is that you get to be the guy people call when THEY need to move.

]]> By: Samuel Fye http://www.crossfitrva.com/2008/07/02/wod-7208/comment-page-1/#comment-1413 Samuel Fye Thu, 03 Jul 2008 15:54:43 +0000 http://www.crossfitrva.com/556/wod-7208/#comment-1413 Hey, thought I would try out this fancy new technology--I got a kid in my class to show me how! Sorry I missed everyone yesterday, but we finally got to move in to our house. My wife mentioned I was able to pick up more furniture than she can recall seeing me lift in the past--ahh, the benefits of all this exercising is really paying off! Hey, thought I would try out this fancy new technology–I got a kid in my class to show me how! Sorry I missed everyone yesterday, but we finally got to move in to our house. My wife mentioned I was able to pick up more furniture than she can recall seeing me lift in the past–ahh, the benefits of all this exercising is really paying off!

]]> By: megan http://www.crossfitrva.com/2008/07/02/wod-7208/comment-page-1/#comment-1412 megan Thu, 03 Jul 2008 12:43:00 +0000 http://www.crossfitrva.com/556/wod-7208/#comment-1412 25-17-11-13-10 (76 total) and I would think that I probably got about 200m of my last 400 in before the time ran out 25-17-11-13-10 (76 total) and I would think that I probably got about 200m of my last 400 in before the time ran out

]]> By: DavePowell http://www.crossfitrva.com/2008/07/02/wod-7208/comment-page-1/#comment-1411 DavePowell Thu, 03 Jul 2008 02:35:59 +0000 http://www.crossfitrva.com/556/wod-7208/#comment-1411 40-25-20-15-15-13 (128 total) + 5 steps away from another 400 40-25-20-15-15-13 (128 total) + 5 steps away from another 400

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