WOD 9/21/08
Today’s WOD:
Snatch High Pulls
1-1-1-1-1-1-1-1-1-1
then
Push Press
5×5 at a moderate weight
GET CONNECTED.
Today’s WOD:
Snatch High Pulls
1-1-1-1-1-1-1-1-1-1
then
Push Press
5×5 at a moderate weight
3 Responses to WOD 9/21/08
Snatch High Pulls
- worked up from 65-165
Push Press @ 95
Shout out to JS for being an awesome bar partner.
Snatch High Pulls
- worked up from 65-165
Push Press @ 125
Reciprocal shout out to Meg Rock for pushing me on the snatches. Nice work partner!
Snatch Pulls w/ Sarah – started at 45, finished at 100.
Push Presses – alternated between 80 and 85.