WOD 9/12/08

Today’s WOD:

8 Rounds:
-6 Deadlifts
-6 Hang Power Cleans
-6 Push Presses

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3 Responses to WOD 9/12/08

  1. DavePowell says:

    4:02 i think…with 135 for 5 rounds.

  2. Kat says:

    9:55 w/ 65 lbs.

    Megan where you at on the post? You killed this one. I blinked and you were done.

  3. megan says:

    Hahah. 6:40 with 75#.

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