Today’s WOD:
10-8-6-4-2
-Thrusters
50-40-30-20-10
-Double Unders
Do you pay attention to what you’re eating? Try Fitday for a week and get a better look.
WOD 10/1/08
Previous post: WOD 9/30/08
Next post: WOD 10/2/08
Today’s WOD:
10-8-6-4-2
-Thrusters
50-40-30-20-10
-Double Unders
Do you pay attention to what you’re eating? Try Fitday for a week and get a better look.
Previous post: WOD 9/30/08
Next post: WOD 10/2/08
{ 6 comments }
7:38 with 95# thrusters and singles.
18:21 w/ 95 lb thrusters and singles.
Tough thrusters.
14:07 with 135 lb thrusters and double unders. I’m with Kat, the thrusters were gross.
7 and change w 95 and singles.
I dont know…thrusters werent too bad. I like thrusters.
DP, we should have had you do 155# thrusters!
Bet you wouldn’t have liked ‘em so much then tough guy.
oops i was wrong…i dont know why i said 95, i really meant 135.
I still liked them though.