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	<title>Comments on: WOD 10/3/08</title>
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	<description>Gyms Richmond VA &#124; Personal Trainer &#124; CrossFit Richmond</description>
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		<title>By: Jake</title>
		<link>http://www.crossfitrva.com/2008/10/03/wod-10308/comment-page-1/#comment-1740</link>
		<dc:creator>Jake</dc:creator>
		<pubDate>Sat, 04 Oct 2008 04:10:18 +0000</pubDate>
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		<description>It&#039;s ok Brian.  You&#039;ve still got big legs to make up for it.</description>
		<content:encoded><![CDATA[<p>It&#8217;s ok Brian.  You&#8217;ve still got big legs to make up for it.</p>
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	<item>
		<title>By: Brian</title>
		<link>http://www.crossfitrva.com/2008/10/03/wod-10308/comment-page-1/#comment-1739</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Sat, 04 Oct 2008 02:03:40 +0000</pubDate>
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		<description>8:23.  Stupid deadlifts.</description>
		<content:encoded><![CDATA[<p>8:23.  Stupid deadlifts.</p>
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		<title>By: Jordan</title>
		<link>http://www.crossfitrva.com/2008/10/03/wod-10308/comment-page-1/#comment-1738</link>
		<dc:creator>Jordan</dc:creator>
		<pubDate>Sat, 04 Oct 2008 01:40:06 +0000</pubDate>
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		<description>6:00 rx&#039;d</description>
		<content:encoded><![CDATA[<p>6:00 rx&#8217;d</p>
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		<title>By: megan</title>
		<link>http://www.crossfitrva.com/2008/10/03/wod-10308/comment-page-1/#comment-1737</link>
		<dc:creator>megan</dc:creator>
		<pubDate>Sat, 04 Oct 2008 01:14:07 +0000</pubDate>
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		<description>10:42 as rx&#039;d.</description>
		<content:encoded><![CDATA[<p>10:42 as rx&#8217;d.</p>
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