Comments on: WOD 10/29/08 http://www.crossfitrva.com/2008/10/29/wod-102908/ Gyms Richmond VA | Personal Trainer | CrossFit Richmond Thu, 09 Sep 2010 22:11:56 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Georgia http://www.crossfitrva.com/2008/10/29/wod-102908/comment-page-1/#comment-1847 Georgia Thu, 30 Oct 2008 21:01:14 +0000 http://www.crossfitrva.com/?p=858#comment-1847 14:48...you won this round Justin :) Way to go, Mackenzie!!! There's no turning back now :) 14:48…you won this round Justin :)

Way to go, Mackenzie!!! There’s no turning back now :)

]]> By: Mackenzie http://www.crossfitrva.com/2008/10/29/wod-102908/comment-page-1/#comment-1846 Mackenzie Thu, 30 Oct 2008 19:49:30 +0000 http://www.crossfitrva.com/?p=858#comment-1846 First WOD without a band!! First WOD without a band!!

]]> By: DavePowell http://www.crossfitrva.com/2008/10/29/wod-102908/comment-page-1/#comment-1845 DavePowell Thu, 30 Oct 2008 10:14:45 +0000 http://www.crossfitrva.com/?p=858#comment-1845 13:30. Some of us are talking about having a beer/meat type schindig on saturday afternoon. Im going to bring some steak and some beer...some possible ideas that have been thrown out for location have been my place's rooftop, or other peoples houses. Please send me an email at djpowell3@gmail.com so i know if you are interested and how manypeople are coming. 13:30.

Some of us are talking about having a beer/meat type schindig on saturday afternoon. Im going to bring some steak and some beer…some possible ideas that have been thrown out for location have been my place’s rooftop, or other peoples houses.

Please send me an email at djpowell3@gmail.com so i know if you are interested and how manypeople are coming.

]]> By: andre http://www.crossfitrva.com/2008/10/29/wod-102908/comment-page-1/#comment-1844 andre Thu, 30 Oct 2008 02:15:23 +0000 http://www.crossfitrva.com/?p=858#comment-1844 i FEEL you on those wall ballz d00d. had some busted ass legs from monday. pulled a 19:33. wack. i FEEL you on those wall ballz d00d. had some busted ass legs from monday. pulled a 19:33.
wack.

]]> By: Brian http://www.crossfitrva.com/2008/10/29/wod-102908/comment-page-1/#comment-1843 Brian Thu, 30 Oct 2008 02:03:14 +0000 http://www.crossfitrva.com/?p=858#comment-1843 18:00 even for me. Wall balls crush me every time. 18:00 even for me. Wall balls crush me every time.

]]> By: Justin B http://www.crossfitrva.com/2008/10/29/wod-102908/comment-page-1/#comment-1842 Justin B Thu, 30 Oct 2008 00:23:55 +0000 http://www.crossfitrva.com/?p=858#comment-1842 14:32 Probably would've been much slower had I done yesterdays back crusher. I feel bad for those of you who did both. 75 wall balls is a crime. 14:32

Probably would’ve been much slower had I done yesterdays back crusher. I feel bad for those of you who did both. 75 wall balls is a crime.

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