Comments on: WOD 12/12/08 http://www.crossfitrva.com/2008/12/12/wod-121208/ Gyms Richmond VA | Personal Trainer | CrossFit Richmond Fri, 12 Mar 2010 10:19:55 +0000 http://wordpress.org/?v=2.8.6 hourly 1 By: Brian http://www.crossfitrva.com/2008/12/12/wod-121208/comment-page-1/#comment-2074 Brian Mon, 15 Dec 2008 16:05:59 +0000 http://www.crossfitrva.com/?p=1024#comment-2074 I'm a freak, I know. I'm pretty sure most gorillas can walk on their hands and do hand stand push ups. What's your excuse? Internet flame wars are great for the winter time. I’m a freak, I know. I’m pretty sure most gorillas can walk on their hands and do hand stand push ups. What’s your excuse?

Internet flame wars are great for the winter time.

]]> By: DavePowell http://www.crossfitrva.com/2008/12/12/wod-121208/comment-page-1/#comment-2073 DavePowell Mon, 15 Dec 2008 15:35:52 +0000 http://www.crossfitrva.com/?p=1024#comment-2073 hey brian...arent you supposed to be able to back squat MORE than you front squat? hey brian…arent you supposed to be able to back squat MORE than you front squat?

]]> By: bran http://www.crossfitrva.com/2008/12/12/wod-121208/comment-page-1/#comment-2072 bran Sat, 13 Dec 2008 23:46:41 +0000 http://www.crossfitrva.com/?p=1024#comment-2072 damn B.... that's cold damn B…. that’s cold

]]> By: Brian http://www.crossfitrva.com/2008/12/12/wod-121208/comment-page-1/#comment-2071 Brian Sat, 13 Dec 2008 18:22:57 +0000 http://www.crossfitrva.com/?p=1024#comment-2071 I was thinking that if I moved the weight from the ground it would mean that I needed to front squat it. What you know about front squats Bran? I was thinking that if I moved the weight from the ground it would mean that I needed to front squat it. What you know about front squats Bran?

]]> By: Lorena http://www.crossfitrva.com/2008/12/12/wod-121208/comment-page-1/#comment-2070 Lorena Sat, 13 Dec 2008 14:02:59 +0000 http://www.crossfitrva.com/?p=1024#comment-2070 25 rounds. first 5 unassisted then red band and a hand rip :( 25 rounds. first 5 unassisted then red band and a hand rip :(

]]> By: megan http://www.crossfitrva.com/2008/12/12/wod-121208/comment-page-1/#comment-2069 megan Sat, 13 Dec 2008 04:28:52 +0000 http://www.crossfitrva.com/?p=1024#comment-2069 20 rounds + my first hand tear since the end of daylight saving time. 20 rounds + my first hand tear since the end of daylight saving time.

]]> By: bran http://www.crossfitrva.com/2008/12/12/wod-121208/comment-page-1/#comment-2068 bran Sat, 13 Dec 2008 02:10:13 +0000 http://www.crossfitrva.com/?p=1024#comment-2068 B- Man!! What's with the weight gazing? B- Man!! What’s with the weight gazing?

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