Comments on: WOD 12/15/08 http://www.crossfitrva.com/2008/12/15/wod-121508/ Gyms Richmond VA | Personal Trainer | CrossFit Richmond Thu, 09 Sep 2010 21:45:37 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: WOD 3/6/09 | CrossFit RVA http://www.crossfitrva.com/2008/12/15/wod-121508/comment-page-1/#comment-2810 WOD 3/6/09 | CrossFit RVA Fri, 06 Mar 2009 19:02:08 +0000 http://www.crossfitrva.com/?p=1027#comment-2810 [...] to WOD 12/15/08 [...] [...] to WOD 12/15/08 [...]

]]> By: kyle http://www.crossfitrva.com/2008/12/15/wod-121508/comment-page-1/#comment-2081 kyle Tue, 16 Dec 2008 20:49:06 +0000 http://www.crossfitrva.com/?p=1027#comment-2081 17 something loved the workout, everything but the running anyways, first time doing snatches 17 something
loved the workout, everything but the running anyways, first time doing snatches

]]> By: JS http://www.crossfitrva.com/2008/12/15/wod-121508/comment-page-1/#comment-2080 JS Tue, 16 Dec 2008 16:12:19 +0000 http://www.crossfitrva.com/?p=1027#comment-2080 13:24 I believe. Great workout, perfect movements and intensity for me right now :) 13:24 I believe.

Great workout, perfect movements and intensity for me right now :)

]]> By: Georgia http://www.crossfitrva.com/2008/12/15/wod-121508/comment-page-1/#comment-2079 Georgia Tue, 16 Dec 2008 15:01:12 +0000 http://www.crossfitrva.com/?p=1027#comment-2079 14:26, 1.5 pood and 45lb bb...LOVED this one cause it destroyed me 14:26, 1.5 pood and 45lb bb…LOVED this one cause it destroyed me

]]> By: Kat http://www.crossfitrva.com/2008/12/15/wod-121508/comment-page-1/#comment-2078 Kat Tue, 16 Dec 2008 14:41:48 +0000 http://www.crossfitrva.com/?p=1027#comment-2078 16:27 16:27

]]> By: megan http://www.crossfitrva.com/2008/12/15/wod-121508/comment-page-1/#comment-2077 megan Tue, 16 Dec 2008 13:43:09 +0000 http://www.crossfitrva.com/?p=1027#comment-2077 16:4o. This one was fun. 16:4o. This one was fun.

]]> By: Joe http://www.crossfitrva.com/2008/12/15/wod-121508/comment-page-1/#comment-2076 Joe Tue, 16 Dec 2008 13:23:54 +0000 http://www.crossfitrva.com/?p=1027#comment-2076 14:36... I loved this workout 14:36… I loved this workout

]]> By: DavePowell http://www.crossfitrva.com/2008/12/15/wod-121508/comment-page-1/#comment-2075 DavePowell Tue, 16 Dec 2008 02:15:15 +0000 http://www.crossfitrva.com/?p=1027#comment-2075 1040 i think...maybe a couple of extra seconds? 1040 i think…maybe a couple of extra seconds?

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