WOD 1/14/09

by Jake


Today’s WOD:

“Angie”
-100 Pull ups
-100 Push ups
-100 Sit ups
-100 Squats

{ 18 comments }

bolducms January 14, 2009 at 7:00 pm

22:49 …BRUTAL

BriannaB January 14, 2009 at 7:32 pm

27:41 thats a PR for me so I’m stoked – even if i’m having a hard time walking, sitting, moving my arms…

DavePowell January 14, 2009 at 8:14 pm

17:01

dave H January 14, 2009 at 9:03 pm

19:11; 3 min PR, finally made it thru pushups without coming to a screeching halt

kyle January 14, 2009 at 9:21 pm

19:20

Jake January 14, 2009 at 10:37 pm

There were some awesome times today. Good job guys

Justin B January 14, 2009 at 10:59 pm

I think I love Angie…strange.

14:28…almost a 3 min PR

megan January 14, 2009 at 11:07 pm

27:20. no PR’s today.

Kat January 14, 2009 at 11:25 pm

26:41. No PR’s for me either.

Dave S January 14, 2009 at 11:49 pm

did angie in 21:05. drove to school. dry heaved in the parking lot. went to class.

Jake January 15, 2009 at 12:16 am

Dave, that’s the best comment I’ve seen in awhile

Mackenzie January 15, 2009 at 12:28 am

25:13 dont know if this is a pr im not very good at keeping up with my times so im gonna try and keep a notebook from now on!

Lorena January 15, 2009 at 8:59 am

Angie and I are not friends.. that is all

DavePowell January 15, 2009 at 9:13 am

Dry heaving is awesome Dave S. congrats.

Brian January 15, 2009 at 10:32 am

19:14. PR, but disappointed. Seem to have hit a wall lately.

John Huston January 15, 2009 at 11:34 am

20+57- Have to get faster on those pull-ups

bran February 11, 2009 at 12:40 am

angies great

bran February 11, 2009 at 12:40 am

we’ll pass that wall, B

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