WOD 1/14/09


Today’s WOD:

“Angie”
-100 Pull ups
-100 Push ups
-100 Sit ups
-100 Squats

18 Responses to WOD 1/14/09

  1. bolducms says:
    January 14, 2009 at 7:00 pm

    22:49 …BRUTAL

  2. BriannaB says:
    January 14, 2009 at 7:32 pm

    27:41 thats a PR for me so I’m stoked – even if i’m having a hard time walking, sitting, moving my arms…

  4. dave H says:
    January 14, 2009 at 9:03 pm

    19:11; 3 min PR, finally made it thru pushups without coming to a screeching halt

  6. Jake says:
    January 14, 2009 at 10:37 pm

    There were some awesome times today. Good job guys

  7. Justin B says:
    January 14, 2009 at 10:59 pm

    I think I love Angie…strange.

    14:28…almost a 3 min PR

  8. megan says:
    January 14, 2009 at 11:07 pm

    27:20. no PR’s today.

  9. Kat says:
    January 14, 2009 at 11:25 pm

    26:41. No PR’s for me either.

  10. Dave S says:
    January 14, 2009 at 11:49 pm

    did angie in 21:05. drove to school. dry heaved in the parking lot. went to class.

  11. Jake says:
    January 15, 2009 at 12:16 am

    Dave, that’s the best comment I’ve seen in awhile

  12. Mackenzie says:
    January 15, 2009 at 12:28 am

    25:13 dont know if this is a pr im not very good at keeping up with my times so im gonna try and keep a notebook from now on!

  13. Lorena says:
    January 15, 2009 at 8:59 am

    Angie and I are not friends.. that is all

  14. DavePowell says:
    January 15, 2009 at 9:13 am

    Dry heaving is awesome Dave S. congrats.

  15. Brian says:
    January 15, 2009 at 10:32 am

    19:14. PR, but disappointed. Seem to have hit a wall lately.

  16. John Huston says:
    January 15, 2009 at 11:34 am

    20+57- Have to get faster on those pull-ups

  18. bran says:
    February 11, 2009 at 12:40 am

    we’ll pass that wall, B

Leave a Reply