WOD 3/6/09

Today’s WOD:

“Snellen”
3 Rounds:
-400M Run
-21 Kettlebell Swings
-12 Snatches

-Compare to WOD 12/15/08

5 Responses to WOD 3/6/09

1. ashton says:

   March 6, 2009 at 4:58 pm

   1301 i think….

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2. Jordan says:

   March 6, 2009 at 9:35 pm

   11 something.

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3. megan says:

   March 6, 2009 at 10:49 pm

   17 something. not working out for a week sucks.

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4. DavePowell says:

   March 7, 2009 at 9:29 am

   10:14

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5. JS says:

   March 8, 2009 at 9:30 am

   15:07 good stuff.

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