WOD 6/5/09

by Jake


Today’s WOD:

1600M
10 Thrusters, M 135#, W 95#
800M Run
20 Thrusters, M 95#, W 65#
400M Run
30 Thrusters, M 65#, W 45#

{ 9 comments }

Dave S June 5, 2009 at 1:14 pm

i’m liking the look of this one

kyle June 5, 2009 at 3:56 pm

I would like to note that I said I’m taking today off before this wod was posted. I don’t want anyone thinking I’m skipping cuz of all this lovely running.

JS June 5, 2009 at 4:20 pm

Should be fun with all the rain we are supposed to get this evening…

Mackenzie June 5, 2009 at 5:56 pm

almost puked like 3 times during this one, 26:05 with less weight: 65, 55, 45

TREY June 5, 2009 at 8:31 pm

24:53

Jordan June 6, 2009 at 12:23 am

16 something, i really liked this one… good mental workout.

Dave S June 6, 2009 at 10:43 am

18:09

Brian June 6, 2009 at 11:27 am

I think I was at 23 and some change. I liked this one in spite of my distaste of running.

megan June 6, 2009 at 10:06 pm

OMG. Best picture ever.

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