by Jake
Today’s WOD:
50-40-30-20-10 -Knees to Elbows 10-8-6-4-2 -Push Press, Heavy
-Kat rocking a handstand.
{ 9 comments }
23:07 & a sweet blood blister under a callus
21:33
155 was way too ambitious, but I did complete the first two rounds with it.
13:50ish? with 155#
solid grip work.
17:45 with 155#, knees to elbows sucked like usual
19:51 w/ 95 lb. I need to work on my knees to elbows…not good.
22:33
15 something i think
17 something
…it’s been so long since I’ve commented, I forgot my Gravatar was Dave.
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{ 9 comments }
23:07 & a sweet blood blister under a callus
21:33
155 was way too ambitious, but I did complete the first two rounds with it.
13:50ish? with 155#
solid grip work.
17:45 with 155#, knees to elbows sucked like usual
19:51 w/ 95 lb. I need to work on my knees to elbows…not good.
22:33
15 something i think
17 something
…it’s been so long since I’ve commented, I forgot my Gravatar was Dave.