Today’s WOD:
10 Rounds: -1 minute of 3 Romanian Deadlifts, 3 Hang Power Cleans -1 minute of Rest
-Rick working the deadlifts from the short-but-brutal workout a couple Saturday’s ago.
I just delivered a baby!!!
Oh, and for some of you earlier- the mom had tore (not to the rectum) and had it stiched up…without any lidocaine.
Because she had an epidural.
Be nice, Dave. No need to incite a riot.
Brian, if I ever have a messageboard, I’m making you the moderator.
brian, im disappointed in you. Weak.
I thought you all would have appreciated that… and i didnt get moderated for that?
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5 Responses to WOD 6/17/09
I just delivered a baby!!!
Oh, and for some of you earlier- the mom had tore (not to the rectum) and had it stiched up…without any lidocaine.
Because she had an epidural.
Be nice, Dave. No need to incite a riot.
Brian, if I ever have a messageboard, I’m making you the moderator.
brian, im disappointed in you. Weak.
I thought you all would have appreciated that…
and i didnt get moderated for that?
brian, im disappointed in you. Weak.
I thought you all would have appreciated that…
and i didnt get moderated for that?