Comments on: WOD 6/23/09 http://www.crossfitrva.com/2009/06/23/wod-62309/ Gyms Richmond VA | Personal Trainer | CrossFit Richmond Tue, 07 Feb 2012 18:53:34 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: Thao http://www.crossfitrva.com/2009/06/23/wod-62309/comment-page-1/#comment-3748 Thao Wed, 24 Jun 2009 14:11:15 +0000 http://www.crossfitrva.com/?p=1805#comment-3748 My favorite part was the end. :-) My favorite part was the end. :-)

]]> By: Jordan http://www.crossfitrva.com/2009/06/23/wod-62309/comment-page-1/#comment-3747 Jordan Wed, 24 Jun 2009 06:02:26 +0000 http://www.crossfitrva.com/?p=1805#comment-3747 I really liked this one. It was good to do nothing but running for a bit. 6 stars. I really liked this one. It was good to do nothing but running for a bit. 6 stars.

]]> By: Brian http://www.crossfitrva.com/2009/06/23/wod-62309/comment-page-1/#comment-3746 Brian Wed, 24 Jun 2009 00:06:47 +0000 http://www.crossfitrva.com/?p=1805#comment-3746 Dave was right, awful. Okay, maybe not as bad as I thought because the weather was nice. Dave was right, awful. Okay, maybe not as bad as I thought because the weather was nice.

]]> By: Jake http://www.crossfitrva.com/2009/06/23/wod-62309/comment-page-1/#comment-3745 Jake Wed, 24 Jun 2009 00:02:07 +0000 http://www.crossfitrva.com/?p=1805#comment-3745 Which 10k is this? Get the e-mails I shot around, passing out the contact info? Which 10k is this? Get the e-mails I shot around, passing out the contact info?

]]> By: Court http://www.crossfitrva.com/2009/06/23/wod-62309/comment-page-1/#comment-3743 Court Tue, 23 Jun 2009 19:14:22 +0000 http://www.crossfitrva.com/?p=1805#comment-3743 Looks like a good enduro workout to me. To answer JS's question- 10km in September... want to break 45min. Ran the Monmument in 48. Looks like a good enduro workout to me.

To answer JS’s question- 10km in September… want to break 45min. Ran the Monmument in 48.

]]> By: Dave S http://www.crossfitrva.com/2009/06/23/wod-62309/comment-page-1/#comment-3742 Dave S Tue, 23 Jun 2009 18:51:46 +0000 http://www.crossfitrva.com/?p=1805#comment-3742 this looks pretty awful this looks pretty awful

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