Comments on: WOD 6/24/09 http://www.crossfitrva.com/2009/06/24/wod-62409/ Gyms Richmond VA | Personal Trainer | CrossFit Richmond Tue, 07 Feb 2012 18:53:34 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: JS http://www.crossfitrva.com/2009/06/24/wod-62409/comment-page-1/#comment-3751 JS Thu, 25 Jun 2009 12:49:39 +0000 http://www.crossfitrva.com/?p=1808#comment-3751 Weight unimportant...only life... Alright, sorry for my corny sci-fi movie reference but just really focused on getting the movement right. Weight unimportant…only life…

Alright, sorry for my corny sci-fi movie reference but just really focused on getting the movement right.

]]> By: Ryan R http://www.crossfitrva.com/2009/06/24/wod-62409/comment-page-1/#comment-3750 Ryan R Wed, 24 Jun 2009 19:07:23 +0000 http://www.crossfitrva.com/?p=1808#comment-3750 135 Snatch 155 Clean and Jerk I though was not happy with my lifts. Three weeks off took its toll. 135 Snatch
155 Clean and Jerk

I though was not happy with my lifts. Three weeks off took its toll.

]]> By: Jordan http://www.crossfitrva.com/2009/06/24/wod-62409/comment-page-1/#comment-3749 Jordan Wed, 24 Jun 2009 18:51:52 +0000 http://www.crossfitrva.com/?p=1808#comment-3749 115 Snatch 175 Clean and Jerk Felt real good today. My lifts have improved since the seminar 115 Snatch
175 Clean and Jerk
Felt real good today. My lifts have improved since the seminar

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