by Jake
Today’s WOD:
400M Walking Lunges
-JS finishing the Xterra 10K
{ 9 comments }
Haven’t done walking lunges workouts in a while! Sitting down, standing up, and climbing any stairs tomorrow will be … challenging.
The loose fitting clothing is hiding my immense muscles that lurk beneath…
This WOD should be fun
Don’t worry JS, we all know you are a beast. By the way, you don’t look miserable enough in the picture to look like someone who just ran 10 k! Congrats though!
used the vest….
therefore 18 and change
12:21 i think
19:22 for me and Thao.
11:44
I win the lunge race haha!
Of course, my leg’s feel like noodles today…
19:13 for me. Not a good day. Not that I ever have good days.
15 and some and i can barely walk today, fight gone bad is going to be interesting
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{ 9 comments }
Haven’t done walking lunges workouts in a while! Sitting down, standing up, and climbing any stairs tomorrow will be … challenging.
The loose fitting clothing is hiding my immense muscles that lurk beneath…
This WOD should be fun
Don’t worry JS, we all know you are a beast. By the way, you don’t look miserable enough in the picture to look like someone who just ran 10 k! Congrats though!
used the vest….
therefore 18 and change
12:21 i think
19:22 for me and Thao.
11:44
I win the lunge race haha!
Of course, my leg’s feel like noodles today…
19:13 for me. Not a good day. Not that I ever have good days.
15 and some and i can barely walk today, fight gone bad is going to be interesting