Comments on: WOD 6/29/09

By: Thao

Thao — Tue, 30 Jun 2009 12:58:53 +0000

4 pull ups shy of 5 rounds. (55lbs)

Mackenzie — Tue, 30 Jun 2009 12:04:16 +0000

5 rounds + 100 + 4 at 60lbs

Jordan — Tue, 30 Jun 2009 04:11:42 +0000

5 rounds + 2 push press

Push press at 165

Absolutely horrible.

Brian — Tue, 30 Jun 2009 03:29:37 +0000

5 rounds +run +7 push presses at 135.

That’s a great picture of John.

megan — Tue, 30 Jun 2009 03:10:22 +0000

3 rounds +100 +7 +2 pull-ups.

push presses at 100lbs.

Ryan R — Tue, 30 Jun 2009 02:42:25 +0000

Shoulder Press 165 lbs
4 rds + 6 push presses w/ 165 lbs
then
Endurance workout 10m progression made it 17rds

kyle — Mon, 29 Jun 2009 22:45:52 +0000

5 rds w/ 145# push presses

JS — Mon, 29 Jun 2009 19:54:27 +0000

6am class did 5rds:
15 situps
15 KB Swings
100m Farmers walk

13:33 for me since someone walked off with one of my weights on the 1st round, haha. Oh well.