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	<title>Comments on: Hoodies</title>
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	<link>http://www.crossfitrva.com/2009/11/11/hoodies/</link>
	<description>Gyms Richmond VA &#124; Personal Trainer &#124; CrossFit Richmond</description>
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		<title>By: Kat</title>
		<link>http://www.crossfitrva.com/2009/11/11/hoodies/comment-page-1/#comment-4946</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Thu, 12 Nov 2009 20:43:55 +0000</pubDate>
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		<description>Thanks Michael.</description>
		<content:encoded><![CDATA[<p>Thanks Michael.</p>
]]></content:encoded>
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	<item>
		<title>By: Michael Hinchcliffe</title>
		<link>http://www.crossfitrva.com/2009/11/11/hoodies/comment-page-1/#comment-4940</link>
		<dc:creator>Michael Hinchcliffe</dc:creator>
		<pubDate>Wed, 11 Nov 2009 20:53:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitrva.com/?p=2558#comment-4940</guid>
		<description>See newsletter below:

Hey guys!

So, as many of you know, we&#039;ve got quite a bit going on these days.  Here&#039;s what&#039;s new:

Moving

Official moving date to our new location at 113 South Foushee is 11/28!  For everyone interested in helping us with the move, we&#039;ll be meeting up at our current space at 10:00am on Saturday, 11/28 to move equipment.  We&#039;ll also need help painting over the walls also, but with a few people, shouldn&#039;t take much time at all.  If you have a truck/trailer that you can bring to the move, please e-mail me.  Also, I&#039;ll supply lunch during/after the move, probably grilling out at our new place on Foushee.

Classes Tomorrow

The noon class will be canceled tomorrow, and our 6am class will be &quot;open gym&quot;;someone will open up the doors, but I will not be there to give instruction or supervise.  Tuesday, Wednesday, and Thursday this week, Brian will be running the classes.  Treat him nicely, he&#039;s delicate.  

Hooded Sweatshirts

We&#039;re (finally) ordering hooded sweatshirts.  We&#039;re going with a dark gray pullover hooded sweatshirt, with the attached graphic in white.  I&#039;ll also post the graphic to our website, so you can see a higher resolution version.  The graphic will be large, on the back of the sweatshirt, with a CrossFit RVA logo up front.  We&#039;ll be taking pre-orders only, and the cost is $30.  E-mail me with the size you need; we&#039;ll charge the $30 to the account information we have on file unless you specify otherwise.  We&#039;ll be taking orders until the 16th.

See you at the Space!

Thanks,

Jake</description>
		<content:encoded><![CDATA[<p>See newsletter below:</p>
<p>Hey guys!</p>
<p>So, as many of you know, we&#8217;ve got quite a bit going on these days.  Here&#8217;s what&#8217;s new:</p>
<p>Moving</p>
<p>Official moving date to our new location at 113 South Foushee is 11/28!  For everyone interested in helping us with the move, we&#8217;ll be meeting up at our current space at 10:00am on Saturday, 11/28 to move equipment.  We&#8217;ll also need help painting over the walls also, but with a few people, shouldn&#8217;t take much time at all.  If you have a truck/trailer that you can bring to the move, please e-mail me.  Also, I&#8217;ll supply lunch during/after the move, probably grilling out at our new place on Foushee.</p>
<p>Classes Tomorrow</p>
<p>The noon class will be canceled tomorrow, and our 6am class will be &#8220;open gym&#8221;;someone will open up the doors, but I will not be there to give instruction or supervise.  Tuesday, Wednesday, and Thursday this week, Brian will be running the classes.  Treat him nicely, he&#8217;s delicate.  </p>
<p>Hooded Sweatshirts</p>
<p>We&#8217;re (finally) ordering hooded sweatshirts.  We&#8217;re going with a dark gray pullover hooded sweatshirt, with the attached graphic in white.  I&#8217;ll also post the graphic to our website, so you can see a higher resolution version.  The graphic will be large, on the back of the sweatshirt, with a CrossFit RVA logo up front.  We&#8217;ll be taking pre-orders only, and the cost is $30.  E-mail me with the size you need; we&#8217;ll charge the $30 to the account information we have on file unless you specify otherwise.  We&#8217;ll be taking orders until the 16th.</p>
<p>See you at the Space!</p>
<p>Thanks,</p>
<p>Jake</p>
]]></content:encoded>
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	<item>
		<title>By: Mackenzie</title>
		<link>http://www.crossfitrva.com/2009/11/11/hoodies/comment-page-1/#comment-4939</link>
		<dc:creator>Mackenzie</dc:creator>
		<pubDate>Wed, 11 Nov 2009 19:40:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitrva.com/?p=2558#comment-4939</guid>
		<description>Kat, he doesn&#039;t like me either I had to get my email back on there just last week.</description>
		<content:encoded><![CDATA[<p>Kat, he doesn&#8217;t like me either I had to get my email back on there just last week.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kat</title>
		<link>http://www.crossfitrva.com/2009/11/11/hoodies/comment-page-1/#comment-4938</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Wed, 11 Nov 2009 19:03:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitrva.com/?p=2558#comment-4938</guid>
		<description>I haven&#039;t gotten a newsletter in like 6 months.  Somebody forward that to me, since my b/f obviously took me off the mailing list.</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t gotten a newsletter in like 6 months.  Somebody forward that to me, since my b/f obviously took me off the mailing list.</p>
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