Comments on: WOD 11/12/09

By: Zac F

Zac F — Fri, 13 Nov 2009 21:45:08 +0000

17:02

Dave S — Fri, 13 Nov 2009 03:49:08 +0000

15:33

amy mc — Fri, 13 Nov 2009 03:39:25 +0000

jennifer, you rocked it! totally blazed by me!

Jennifer — Fri, 13 Nov 2009 03:13:20 +0000

18:24……
Kyle, are you lost? Come back home….

kyle — Fri, 13 Nov 2009 02:52:18 +0000

Slowest 100 today at crossfit southwest
5 x 50m row every 30 sec
5 x 100m row every 60 sec
time is slowest 100m
17.6 seconds

bested everyone at cf sw by at least 0.5 sec but 1 person

amy mc — Fri, 13 Nov 2009 01:27:04 +0000

i think jake pissed brian off by calling him “delicate” and now he’s taking it out on all of us….

mom, dad, please don’t fight-

amy mc — Fri, 13 Nov 2009 01:24:20 +0000

i want to share something extremely personal and difficult with you all:

my forearms recently informed me that they are filing for a divorce and want joint custody of my hands….

i’ll keep you all posted on the outcome, in the meantime:

24:14 rx’d (one of the few wod’s i’ve completed as rx’d! woo hoo!)

Steve — Thu, 12 Nov 2009 22:58:22 +0000

^grow a pair.

this week has been super easy.

13:27 if i remember correctly but i had to sub right arm KBS with box jumps because of a shoulder injury

ps. just messing with you, brad. Brian has cranked up the intensity. Its been a rough week

BradH — Thu, 12 Nov 2009 22:54:56 +0000

16:12

What does Friday’s workout hold for us as it is the end of Brian’s Brutality Week (all the workouts have exhausted me)