Comments on: WOD 11/24/09

By: T$

T$ — Wed, 25 Nov 2009 17:05:36 +0000

37:31 with 2 ab-mats for the push ups.

T$ did not feel like $ yesterday. No sir.

By: amy mc

amy mc — Wed, 25 Nov 2009 04:57:47 +0000

i am still readjusting from jetlag but really wanted to do this today and really am impressed with the new standards and everyone’s extra effort put into their wods. from reading thru the comments i could tell everyone had extra intensity throughout! big reason why i’m proud to belong to this gym is seeing everyone working so hard and their commitment to improve. it inspires me to continue to strive towards all your benchmarks! thanks!

By: Dave S

Dave S — Wed, 25 Nov 2009 03:45:37 +0000

23:40, pushups were the same but arms on chest situps were way slower than last time

By: Brian

Brian — Wed, 25 Nov 2009 03:23:39 +0000

28:58

Hot damn. For all intents and purposes, this was an entirely new beast from the Angie that you all know and love. We made it harder and the times suffered, but now we have a way to compare times across the board. Don’t worry about your drops in time (mine was 10 minutes slower) because every Angie from now on will be exactly the same as this one. This is a new better benchmark for everyone.

By: kyle

kyle — Wed, 25 Nov 2009 01:27:38 +0000

23:57 today

19:20 back in jan… I hope we were using dumbells for situps or something that day in order to explain my time today

By: Jake

Jake — Wed, 25 Nov 2009 00:46:54 +0000

I know some of the times were slower guys. I think enforcing the chest to deck had something to do with it. (after the 4pm class, a few people were lax with this. Went over to push-ups with abmats underneath to monitor depth for those who weren’t clearly getting chest to deck.)

We also had mandatory arms on chest for the abmat sit-ups, different from last time. Ultimately, better standards will pay off!

By: dave h

dave h — Wed, 25 Nov 2009 00:19:26 +0000

21:30, 2 + min slower than last time and some dry heaves weee

By: Mackenzie

Mackenzie — Tue, 24 Nov 2009 23:58:57 +0000

last time: 25:13 in january
new time with new standards: 28:14
+ one ugly blood blister to go home with

By: ashton

ashton — Tue, 24 Nov 2009 22:42:49 +0000

24:41 rx’ed. 2.5 minutes slower than last time…yikes.

By: BradH

BradH — Tue, 24 Nov 2009 22:38:46 +0000

32:22 Rx, got to get my ass kicked one last time at the old digs, see you all at Foushee!