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WOD 11/27/09

by Brian


Today’s WOD:

400M Walking Lunges

-All that food yesterday was Paleo, right? No? Hope you enjoyed yourself. Don’t forget, we’ll be meeting up at the Space at 10:00am tomorrow to move equipment to our new place.

{ 1 comment }

Mark M November 29, 2009 at 3:53 pm

done on Sunday. 10:43. much easier on a level track than the old parking lot, or at least felt that way. Not looking forward to this one on the hills around the new place.

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