Comments on: WOD 11/30/09

By: Ryan R

Ryan R — Sun, 06 Dec 2009 23:32:39 +0000

135 snatch
115 balance

By: Court

Court — Tue, 01 Dec 2009 21:20:44 +0000

135 on snatches
95 on balances.

By: ashton

ashton — Tue, 01 Dec 2009 17:53:29 +0000

135 on snatches
105 on balances

By: T$

T$ — Tue, 01 Dec 2009 16:19:06 +0000

Haha. My 3 rep max is almost 1/3 of Dave’s and about 1/4 of Justin Williams’. I’ll catch up to you guys one day. Just you watch!

By: jwilliams

jwilliams — Tue, 01 Dec 2009 15:30:12 +0000

200 x 3 on the snatch
170 on snatch balance

By: JS

JS — Tue, 01 Dec 2009 14:52:31 +0000

New space is great, all I can say is I was very grateful to not be freezing my nips off like in the old meatlocker. Nice work guys!

135 x3 on the snatch

95 on the SB’s

By: DavePowell

DavePowell — Tue, 01 Dec 2009 13:03:01 +0000

Jake,

Im calling you coach for now on. Dont forget the wallet chain.
And board shorts.

Dont swing around the bar like a douch-e-bag. Brian knows what im talking about

175, but only 2 pretty ones. The third one was uglier than me.

Nothing on snatch balances…did a couple of sets and kept on hitting myself in the neck.

By: Jake

Jake — Tue, 01 Dec 2009 12:45:24 +0000

Is there a beer other than Blue Moon?

If you refer to us as coaches, we’ll have to wear obnoxiously short shorts, trucker hats, and carry whistles. The consequences may be too great.

That’s all the smartass I have for today.

By: Melody

Melody — Tue, 01 Dec 2009 11:43:46 +0000

What kind of beer do our coaches like?

By: Melody

Melody — Tue, 01 Dec 2009 11:42:56 +0000

Great job on the space. I feel so unworthy.

Since heavy snatches, particularly snatch balance kills my shoulder, I went light on snatch and practiced clean and jerk instead (113 lbs). Then I rowed.

I PR’d my 5k row by over two minutes!

5K row 24:45