Comments on: Crossfit Endurance: What is it? http://www.crossfitrva.com/2010/01/13/crossfit-endurance-what-is-it/ Gyms Richmond VA | Personal Trainer | CrossFit Richmond Tue, 07 Feb 2012 18:53:34 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: John Huston http://www.crossfitrva.com/2010/01/13/crossfit-endurance-what-is-it/comment-page-1/#comment-5593 John Huston Thu, 14 Jan 2010 21:46:13 +0000 http://www.crossfitrva.com/?p=3087#comment-5593 Christine we will be starting to run two CFE classes per week in March. If the interest is there, we will increase that amount. Christine we will be starting to run two CFE classes per week in March. If the interest is there, we will increase that amount.

]]> By: JS http://www.crossfitrva.com/2010/01/13/crossfit-endurance-what-is-it/comment-page-1/#comment-5586 JS Thu, 14 Jan 2010 16:43:37 +0000 http://www.crossfitrva.com/?p=3087#comment-5586 CFE rocks and definately something to look at if you are a Triathlete or Runner, Rower, Cyclist of any kind. I added this into my regiment to train for the Monument 10K and set a new PR. Also added them in while I was rowing and rocked some people in the regatta! Also, check out this article: http://www.gotrimax.com/TriMaxBmac.htm It's an interview with the guy who started CFE CFE rocks and definately something to look at if you are a Triathlete or Runner, Rower, Cyclist of any kind. I added this into my regiment to train for the Monument 10K and set a new PR. Also added them in while I was rowing and rocked some people in the regatta!

Also, check out this article:
http://www.gotrimax.com/TriMaxBmac.htm It’s an interview with the guy who started CFE

]]> By: Christine http://www.crossfitrva.com/2010/01/13/crossfit-endurance-what-is-it/comment-page-1/#comment-5581 Christine Thu, 14 Jan 2010 02:58:28 +0000 http://www.crossfitrva.com/?p=3087#comment-5581 Will the supplemental CFE training sessions be done at the gym, or simply prescribed on a separate website for the trainee to do on their own time as before? If the former is the case, will there be a separate class schedule for CFE? Will the supplemental CFE training sessions be done at the gym, or simply prescribed on a separate website for the trainee to do on their own time as before? If the former is the case, will there be a separate class schedule for CFE?

]]>