Comments on: WOD 02/22/10 http://www.crossfitrva.com/2010/02/22/wod-022210/ Gyms Richmond VA | Personal Trainer | CrossFit Richmond Tue, 07 Feb 2012 18:53:34 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: Brian http://www.crossfitrva.com/2010/02/22/wod-022210/comment-page-1/#comment-6170 Brian Tue, 23 Feb 2010 15:34:36 +0000 http://www.crossfitrva.com/?p=3357#comment-6170 175# atlas stone hoover ball? http://www.crossfitrva.com/2008/07/15/wod-71508/ 175# atlas stone hoover ball?

http://www.crossfitrva.com/2008/07/15/wod-71508/

]]> By: Jake http://www.crossfitrva.com/2010/02/22/wod-022210/comment-page-1/#comment-6169 Jake Tue, 23 Feb 2010 15:15:03 +0000 http://www.crossfitrva.com/?p=3357#comment-6169 Popped the first one out of the mold yesterday morning. Didn't come out half bad. Next, I'll make a 175#er we can throw around. Popped the first one out of the mold yesterday morning. Didn’t come out half bad. Next, I’ll make a 175#er we can throw around.

]]> By: Patrick http://www.crossfitrva.com/2010/02/22/wod-022210/comment-page-1/#comment-6168 Patrick Tue, 23 Feb 2010 13:16:58 +0000 http://www.crossfitrva.com/?p=3357#comment-6168 48:01 with a blue band. 48:01 with a blue band.

]]> By: Steve http://www.crossfitrva.com/2010/02/22/wod-022210/comment-page-1/#comment-6167 Steve Tue, 23 Feb 2010 05:14:12 +0000 http://www.crossfitrva.com/?p=3357#comment-6167 ran it on my own today. took me about 17:00 ran it on my own today. took me about 17:00

]]> By: Dave S http://www.crossfitrva.com/2010/02/22/wod-022210/comment-page-1/#comment-6166 Dave S Tue, 23 Feb 2010 04:11:34 +0000 http://www.crossfitrva.com/?p=3357#comment-6166 175x5 wod in 18:02 175×5
wod in 18:02

]]> By: Mackenzie http://www.crossfitrva.com/2010/02/22/wod-022210/comment-page-1/#comment-6165 Mackenzie Tue, 23 Feb 2010 03:56:34 +0000 http://www.crossfitrva.com/?p=3357#comment-6165 Congratulations Andrew! Congratulations Andrew!

]]> By: Mackenzie http://www.crossfitrva.com/2010/02/22/wod-022210/comment-page-1/#comment-6164 Mackenzie Tue, 23 Feb 2010 03:53:51 +0000 http://www.crossfitrva.com/?p=3357#comment-6164 70 OHS 27:15 sub running for rowing and 20 burpees for 30 push ups 70 OHS
27:15 sub running for rowing and 20 burpees for 30 push ups

]]> By: Christine http://www.crossfitrva.com/2010/02/22/wod-022210/comment-page-1/#comment-6162 Christine Tue, 23 Feb 2010 02:19:02 +0000 http://www.crossfitrva.com/?p=3357#comment-6162 70 OHS 27:19 with a green band 70 OHS
27:19 with a green band

]]> By: Kat http://www.crossfitrva.com/2010/02/22/wod-022210/comment-page-1/#comment-6161 Kat Tue, 23 Feb 2010 02:09:54 +0000 http://www.crossfitrva.com/?p=3357#comment-6161 105 OHS 27:48 105 OHS
27:48

]]> By: Ryan R http://www.crossfitrva.com/2010/02/22/wod-022210/comment-page-1/#comment-6159 Ryan R Tue, 23 Feb 2010 00:58:24 +0000 http://www.crossfitrva.com/?p=3357#comment-6159 165 OHS 20:33 Rx'ed on WOD 165 OHS
20:33 Rx’ed on WOD

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