Comments on: WOD 03/04/10

By: Patrick

Patrick — Fri, 05 Mar 2010 15:25:25 +0000

24:56

2 Rounds – 185
3 Rounds – 155

By: Kat

Kat — Fri, 05 Mar 2010 14:22:47 +0000

19:50 w/ 160lb – 65% of 1RM. Dislike.

By: ashton

ashton — Fri, 05 Mar 2010 00:11:38 +0000

17:44

65% of 1rm for wod: 315 # for the DL. my back hurts.

By: Steve

Steve — Thu, 04 Mar 2010 22:12:05 +0000

13:43
Advanced DL @ 245Lbs

By: BradH

BradH — Thu, 04 Mar 2010 22:05:22 +0000

18:07 Rxed……….2 of my least favorite movements, dead lifts and cardio in general

By: Ryan R

Ryan R — Thu, 04 Mar 2010 22:01:24 +0000

Dave I just saw the video on the HQ site of the girl who peed during her workout at sectionals. I want to see the same determination and drive from you.