WOD 09/07/10

crossfit, fitness, gym, richmond, rva, girls, sprints

Today’s WOD:

8x200M Sprint

Sugar. Delicious sugary sugar. Is this the kind of stuff you want to put into your body?

One Response to WOD 09/07/10

  1. Sam says:
    September 8, 2010 at 7:59 am

    Guess there’s just nothing to say about this.

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