There will be two separate seminars held on November 19th by Jim Bathurst of Beast Skills.
The Beginner’s Seminar will be from 9:00am to 12:30pm.
No experience necessary to enjoy and learn from the beginner seminar. Those looking to get their first muscle-up will benefit greatly from this seminar, as will coaches looking for progressions to coach the muscle-up. Numerous people get their very first muscle-up at this seminar. Please bring a pen/notebook to take notes during the seminar. Beast Skills T-Shirts will be available for sale after the seminar.
Muscle-up on rings
The Advanced Seminar will be from 1:30pm to 4:30pm.
Some prior experience with the handstand is recommended, although a freestanding handstand is not required. Must be able to do several muscle-ups in a row. Please bring a pen/notebook to take notes during the seminar. Beast Skills T-Shirts will be available for sale after the seminar.
One arm handstand
Advanced ring work (rolls/levers)