Today’s WOD:
Amanda
9-7-5
Muscle Ups
Squat Snatch (135/95)
Last completed on 05/24/12.
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Richmond's Original CrossFit Gym
Call us for a free one-on-one intro session!
804.313.9348 | 900 West Leigh Street, Richmond, VA 23220
Call us for a free one-on-one intro session!
804.313.9348 | 900 West Leigh Street, Richmond, VA 23220