010813

WOD 01/08/13

Brian WODs 0 Comments

Today’s WOD:

L2:

AMRAP 18:

15 Box Jumps (24/20)
12 Push Presses (115/75)
9 Toes to Bars

L1:

AMRAP 18:

10 Wall Balls (20/14)
8 Push Presses (95/65)
6 Hanging Leg Raises

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