WOD 02/06/13

Today’s WOD:

L2:

1 rep max Squat Snatch

L1:

1 rep max Hang Power Snatch

then

L2:

EMOM 10:
2 Squat Snatches @ 70% of 1rm

L1:

EMOM 10:
2 Hang Power Snatches @ 80% of 1rm

Brian