Saturday December 16th, 2017 we will have a gym-wide 2 person team competition. CrossFit RVA and Colonial CrossFit members only.
We will be doing 2 person teams of the same gender. MM/FF teams ONLY.
There will be two levels; Novice and Rx. Workouts will follow a format similar to the scales you see in our group classes, so sign up with a partner around the same level as yourself, and sign up for the division that you usually work at. Movement expectations will be posted for each division.
$100 per team.
Each competitor will receive an event shirt and Food/Beverage after the event.
Spectating is FREE so bring your friends and family.