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The Race is On

· 1 Comment

Yesterday we did something a little different… a Burpee-Box Jump race!

30 Burpee-Box Jumps, first one done sits out
20 Burpee-Box Jumps, winner sits out
10 Burpee-Box Jumps, winner sits out
5 Burpee-Box Jumps

It pays to give it your all on this one.

Burpee Box Jumps

Tags: WODs

1 response so far ↓

  • 1 Matt // Oct 2, 2007 at 9:21 pm

    Jake, I think “it pays to be winner” is what you were looking for on this one.

    Terry Newcomb knows what I’m talking about.

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