Yesterday we did something a little different… a Burpee-Box Jump race!
30 Burpee-Box Jumps, first one done sits out
20 Burpee-Box Jumps, winner sits out
10 Burpee-Box Jumps, winner sits out
5 Burpee-Box Jumps
It pays to give it your all on this one.



1 response so far ↓
1 Matt // Oct 2, 2007 at 9:21 pm
Jake, I think “it pays to be winner” is what you were looking for on this one.
Terry Newcomb knows what I’m talking about.
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