Today’s workout:
“Fran”
21-15-9
-Thrusters
-Pull-ups
Don’t worry about the cold and darkness. When you’re in the middle of a WOD, that’s the last thing you’ll be thinking about!
-Working on muscle-ups in the middle of doing “Nasty Girls”
Stocking up
· 2 Comments
Tags: News/Main
2 responses so far ↓
1 JS // Nov 7, 2007 at 2:12 pm
Gotta say that “Josh” would kick “Fran’s” butt in a fight…
2 Thao // Oct 22, 2008 at 10:59 am
The light shining behind Jake’s head kinda resembles a halo, which makes him look even more like Jesus. haha.
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