Today’s WOD:
-Run 1 mile -Rest 5 minutes -Run 800M -Rest 5 minutes -Run 400M
Tags: WODs
1 JS // Feb 7, 2008 at 2:06 pm
I may or may not be out tonight…got a Parent/Coach meeting tonight at 7. Depends on how much work I have to finish up this afternoon.
Rock out for me guys!
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1 JS // Feb 7, 2008 at 2:06 pm
I may or may not be out tonight…got a Parent/Coach meeting tonight at 7. Depends on how much work I have to finish up this afternoon.
Rock out for me guys!
You must log in to post a comment.