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WOD 2/7/08

· 1 Comment

Today’s WOD:

-Run 1 mile
-Rest 5 minutes
-Run 800M
-Rest 5 minutes
-Run 400M

020708.jpg

Tags: WODs

1 response so far ↓

  • 1 JS // Feb 7, 2008 at 2:06 pm

    I may or may not be out tonight…got a Parent/Coach meeting tonight at 7. Depends on how much work I have to finish up this afternoon.

    Rock out for me guys!

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