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WOD 2/11/08

· 3 Comments

Today’s WOD:

21-18-15-12-9
-Wall Ball Shots (20# ball guys, 12# girls, 10′ target)
-Pull-Ups

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Tags: WODs

3 responses so far ↓

  • 1 Craig // Feb 12, 2008 at 11:51 am

    17:15

    I’m the only one that looks tired, you’ve got to work those other 3 harder!

  • 2 andre // Feb 12, 2008 at 5:09 pm

    d00d i hit this one at 14 mins on the dot. kicked my friggin fat ass.

  • 3 megan // Feb 13, 2008 at 12:51 pm

    17:20.

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