3 responses so far ↓

• 1 andre // Mar 17, 2008 at 10:33 pm

  3 rounds only

  11 minutes and something, cant remember. i hate burpees.

• 2 DavePowell // Mar 18, 2008 at 8:47 am

  hahaha welcome back andre…how do you feel champ?

  17 something, couldnt remember what it is….that slosh pipe is fun.

• 3 JS // Mar 19, 2008 at 8:18 am

  uuugh, I hate the “1st day back” workouts. Did it in like 23:17 I think…rocked my rear and hammy’s

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