That’s right, we’ll be having our grand opening on May 3rd. We’ll have several workouts throughout the day, some “open gym” time where you can play with the equipment, along with whatever else we come up with. Best of all, it’s entirely free.

To make this work, we’ll need your help.

If you have friends or co-workers who have been talking about wanting to come but never made it out, now’s the time to bring them. Talk to everyone you know who might be interested, and tell them about your experience with CrossFit so far. We’ll have plenty of flyers available for you to give out. Post them up at work, school, etc..!

If you’re not friends with us on myspace, look us up. I’ll be posting a myspace bulletin soon, repost it!

We’re hoping to have the gym packed all day, and hopefully get a lot of new people coming out. We rely entirely on word of mouth, so start spreading the word.