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WOD 4/11/08

April 11th, 2008 · 3 Comments

Today’s WOD:

“Josh”
-42 Pull-Ups
-21 Overhead Squats
-30 Pull-Ups
-15 Overhead Squats
-18 Pull-Ups
-9 Overhead Squats

Overhead Squats

Tags: WODs

3 responses so far ↓

  • 1 bran // Apr 11, 2008 at 8:14 pm

    7:11

  • 2 Kat // Apr 12, 2008 at 5:18 pm

    Introduce me to that stud!

  • 3 DavePowell // Apr 13, 2008 at 12:54 pm

    835 w 95 pound overhead squats

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