Today’s WOD:
“Michael”
3 Rounds:
-800M Run
-50 Sit-Ups
-50 Back Extensions
-Don’t forget about this Saturday’s Grand Opening. be there!
Lastly, we’re canceling the 4:45 and 5:30 class on Friday while we prepare for the grand opening. Feel free to come, just come later.
1 response so far ↓
1 megan // Apr 29, 2008 at 8:48 pm
AAHHH so sore from yesterday and today.
33:5-something.
You must log in to post a comment.