Today’s WOD:
One the first minute, complete one back squat (guys 65#, girls 45#). On the second, 2. On the third, 3, etc… until you cannot complete the required number of back squats within a minute.
Tags: WODs
1 DavePowell // May 7, 2008 at 12:11 pm
28 rounds +22
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1 response so far ↓
1 DavePowell // May 7, 2008 at 12:11 pm
28 rounds +22
You must log in to post a comment.