CrossFit RVA - Richmond, VA header image 5

WOD 5/8/08

· 2 Comments

Today’s WOD:

4 Rounds:
-21 Wall Ball Shots
-21 Pull-Ups

CrossFit RVA
-Megan, Kat, and Sarah at the Grand Opening

Tags: WODs

2 responses so far ↓

  • 1 DavePowell // May 8, 2008 at 7:11 pm

    8:19 i think

  • 2 John Huston // May 9, 2008 at 7:06 am

    Hey Jake and Brandon. Sorry I wasn’t there for the opening; looks like I’ll be gone longer then expected. I’ll see you guys in June.

You must log in to post a comment.