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WOD 5/27/08

· 2 Comments

Today’s WOD:

Deadlift
3-3-3-3-3

and

Press
3-3-3-3-3

Tire Flip

Tags: WODs

2 responses so far ↓

  • 1 JS // May 28, 2008 at 9:36 am

    Weak effort today:

    DL - 315

    SP - 145

  • 2 megan // May 28, 2008 at 9:51 am

    DL - got up to 295 for three, but did pull 320 once which is a new 1RM.

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