Today’s WOD:
3 Rounds: -800M Run -50 Sit-Ups -25 Medicine Ball Cleans
Tags: WODs
1 DavePowell // Jun 16, 2008 at 9:55 pm
19 something
2 Curly // Jun 16, 2008 at 10:53 pm
22:02 I think
3 JS // Jun 17, 2008 at 4:05 pm
I think it was around 24:36 or so…situp’s rocked me…effin’ “grinder reminder”
4 Lorena // Jun 17, 2008 at 4:22 pm
23 something. really liked the variety of the workout, and i think the rain and the rainbow(s) made it even better
5 andre // Jun 17, 2008 at 11:20 pm
are you allowed to talk about rainbows on a crossfit site?
22:12
6 Lorena // Jun 17, 2008 at 11:22 pm
haha i guess i can if i ran faster so i could get a better look at them!
7 Thao // Jun 18, 2008 at 7:10 am
27:25? That’s right, it’s still under half an hour.
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7 responses so far ↓
1 DavePowell // Jun 16, 2008 at 9:55 pm
19 something
2 Curly // Jun 16, 2008 at 10:53 pm
22:02
I think
3 JS // Jun 17, 2008 at 4:05 pm
I think it was around 24:36 or so…situp’s rocked me…effin’ “grinder reminder”
4 Lorena // Jun 17, 2008 at 4:22 pm
23 something. really liked the variety of the workout, and i think the rain and the rainbow(s) made it even better
5 andre // Jun 17, 2008 at 11:20 pm
are you allowed to talk about rainbows on a crossfit site?
22:12
6 Lorena // Jun 17, 2008 at 11:22 pm
haha i guess i can if i ran faster so i could get a better look at them!
7 Thao // Jun 18, 2008 at 7:10 am
27:25? That’s right, it’s still under half an hour.
You must log in to post a comment.