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WOD 6/19/08

· 5 Comments

Today’s WOD:

AMRAP 20:

-15 Behind the Neck Thrusters
-21 Jumping Pull-Ups

Rain
-We had a little rain today, cooled things off!

Tags: WODs

5 responses so far ↓

  • 1 Joe // Jun 19, 2008 at 5:01 pm

    8 sets even. i think that Biggie track got me the final set. love the tunes !

  • 2 DavePowell // Jun 19, 2008 at 8:36 pm

    14

  • 3 Lorena // Jun 19, 2008 at 10:25 pm

    6 sets + 11 thrusters (which kicked my ass and i desperately need to work on) by the way, awesome pic!

  • 4 JS // Jun 20, 2008 at 2:11 pm

    8 + 15 thrusters. Shoulda done 9…coulda done 10 but alas…always next time.

  • 5 WOD 10/24/08 // Oct 24, 2008 at 4:05 pm

    [...] AMRAP 20 -15 Thrusters (behind the neck) -21 Jumping Pull-Ups *compare to 6-19-2008 [...]

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